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Monday, May 21, 2018

Tips on choosing the best dentist for you

Choosing the right dentist for your needs is one way to give you the best chance of maximizing your oral health.
If you don’t already have a dentist – or want to find one better suited to your needs – here are a few points to consider.
– Get recommendations from family, friends, neighbors or co-workers
– Ask your physician or a local pharmacist
– If you are moving to a different area, ask your current dentist for recommendations in your new location
– Contact the local or state dental society
You can also use Yellow Pages or the American Dental Association directory at www.ADA.org.
Effective dental care depends on a great relationship between the dentist and the patient so you may want to visit more than one before making your decision.
To help decide if a dentist is right for you, consider:
Is the office easy to get to from your home or job?
Are the staff helpful and friendly?
Does the office appear to be clean, tidy and well organized?
Is the appointment schedule convenient for you?
What arrangements are made for handling emergencies outside of office hours?
Does it cater for any special needs you have?
As you’ll need to work closely with your dentist in caring for your oral health, it’s worth taking time to ask questions and take notes to make sure you choose the right one for your needs.

Monday, May 14, 2018

The causes of bad breath

Bad breath – also known as halitosis – is an unpleasant condition that can cause a great deal of embarrassment.
And, for many people, it’s made even worse by the fact they don’t even know that they have it.
There are many possible causes for bad breath so, if you think you might have the problem, talk to your dentist.
What you eat affects what you breathe out. Certain foods, such as garlic and onions, contribute to objectionable breath odor and even dieters may develop unpleasant breath from infrequent eating.
If you don’t brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath.
Bad breath can also be caused by dry mouth (xerostomia) which occurs when the flow of saliva decreases.
One of the reasons why it’s especially important to talk to your dentist about bad breath is that it may be a sign of an underlying medical problem such as respiratory tract infection or gastrointestinal problems.
Persistent bad breath or a bad taste in the mouth can also be a warning signs of gum disease.
Smoking can also cause bad breath, stain teeth and reduce your ability to taste foods.
For all these reasons, you shouldn’t put up with the problem of bad breath. Talk to your dentist and find out what might be causing the problem.

Monday, May 7, 2018

What to do if you have problems with your dentist

Choosing the right dentist for your needs is an important part of giving yourself the best oral health possible.
Sometimes you may find that things are not working out for the best and it’s important to take steps to resolve any problems rather than just put off your dental care.
First, talk to your dentist about any concerns. They will probably be able to accomodate your needs if you tell them what you are looking for.
In some situations, you may feel that you want to look around at alternative options – maybe there are other dentists who meet your needs better, taking into account factors such as location, office hours, fees and emergency arrangements.
If you are comparing fees, ask for estimates on full-mouth x-rays and a preventive dental visit that includes an oral exam and tooth cleaning.
If you have any doubts about treatment your dentist has recommended, it may be a good idea to set your mind at rest by getting a second opinion from another dentist.
However, even in the best dentist-patient relationship, problems can sometimes occur. If your dentist is not able to resolve your concerns, you can contact your state or local dental association.
They have established systems of peer review that provide an impartial and easy way to resolving misunderstandings regarding the appropriateness or quality of care.
If you are not completely satisfied with the dental treatment you are getting, it’s important ot take steps to put it right – whether you sort it out with your own dentist or find another one.

Tuesday, May 1, 2018

How the food you eat can cause tooth decay

When you put food in your mouth, it immediately meets the bacteria that live there.
Plaque, for example, is a sticky film of bacteria.
These bacteria love the sugars found in many foods. So, when you don’t clean your teeth after eating, the bacteria and the sugar can combine to produce acids which can destroy the enamel – the hard surface of the tooth.
In time, this can lead to tooth decay. The more often you eat and the longer foods are in your mouth, the more damage occurs.
Many foods that are nutritious and important in our diet contain sugars – such as fruits, milk, bread, cereals and even vegetables.
So the key is not to try and avoid sugar but to think before you eat.
When you eat is also important because each time you eat food that contains sugars, the teeth are attacked by acids for 20 minutes or more.
This means that foods that are eaten as part of a meal cause less harm. More saliva is released during a meal, helping to wash foods from the mouth and reduce the effects of acids.
Here are some tips to follow when choosing your meals and snacks.
– Eat a variety of foods from different food groups
– Limit the number of snacks that you eat
– If you do snack, choose nutritious foods, such as cheese, raw vegetables, plain yogurt, or a piece of fruit
It’s also important to brush your teeth twice a day and to clean between your teeth daily with floss or interdental cleaners.
And of course regular visits to your dentist will help prevent problems from occurring and catch those that do occur while they are easier to treat.

Monday, April 23, 2018

Tips for people with difficulty handling a toothbrush

There are many people who find it difficult to look after their dental health properly because they have problems handling a toothbrush.
This can be due to a severe physical disability or simply basic dexterity problems.
There are a few simple steps you can take to make it easier for people who find it difficult to hold on to a toothbrush or dental floss.
Here are some simple ‘home remedies’:
– Use a wide elastic band to attach the brush to the hand
– Enlarge the brush handle with a sponge, rubber ball or bicycle handle grip
– Wind an elastic bandage or adhesive tape around the handle
– Lengthen the handle with a piece of wood or plastic such as a ruler, popsicle stick or tongue depressor
– Tie floss into a loop for easier handling
– Use an electric toothbrush or commercial floss holder
Your dentist will be able to provide specific guidance and further tips for people who need an easier way to handle a toothbrush and floss.

Monday, April 16, 2018

Your options if you have many missing or damaged teeth

People who have not followed adequate dental care for some years may have already lost most of their teeth and feel a little hopeless.
Sometimes they ask a dentist to remove the remaining teeth as they are often broken and have deep cavities.
It’s true that, sometimes, removal of the remaining teeth and replacing them with full dentures is the only option.
But more often there are other options available.
Some or all of the remaining teeth could be repaired and used in conjunction with a partial denture. While a full denture replaces all of the teeth on the upper or lower jaw, a partial denture replaces some of the teeth.
If only a few weak teeth remain on the upper jaw, it might be preferable to have them extracted and a full upper denture made. Full upper dentures can be more secure than lower ones as the upper denture gets added stability from the palate and is not easily dislodged by the tongue.
If only a few teeth remain on the lower jaw, however, the dentist will usually aim to save them and use a partial denture if necessary.
Ideally, all teeth that can be saved should be saved but this is not always possible – often due to finances.
In such cases, having teeth removed and dentures may be the only option.

Monday, April 9, 2018

How to take care of your teeth with braces

Braces are orthodontic apparatus used to help fix crooked and crowded teeth.
While modern braces can be comfortable and inconspicuous, you may have to take extra steps to care for your teeth when wearing them.
It’s important that you continue good oral hygiene practices while wearing braces.
You need to continue brushing regularly, following the approach suggested by your dentist, as well as flossing daily and making regular visits to the dentist.
People with braces should stick to a balanced diet and limit the number of snacks between meals.
Your dentist may suggest that you avoid certain foods that could interfere with braces or accidentally bend the wires. This can include nuts, popcorn, hard candy, ice and sticky foods such as chewing gum or caramel.
You can still continue to enjoy sports and other activities but a protective mouth guard is often recommended to reduce the risk of injury to the mouth or jaw. Your dentist will suggest an appropriate mouth guard when the braces are in place.
Braces can make a big difference to your smile and your future dental health. Modern technology and following good practices means you should be able to wear them with comfort and confidence.