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Friday, August 11, 2017

Your saliva and why its so important

You probably don’t give too much thought to the saliva in your mouth but, if you think of it like a bloodstream you’ll realize how important it is.
Like blood, saliva helps build and maintain the health of the soft and hard tissues.
It removes waste products from the mouth and offers first-line protection against microbial invasion that might lead to disease.
Saliva is derived from blood and therefore can also be used to detect disease.
Saliva enhances enamel protection by providing high levels of calcium and phosphate ions. It contains the minerals that maintain the integrity of the enamel surface and helps protect against caries.
When salivary flow is reduced, oral health deteriorates – much in the same way body tissues suffer if blood circulation is disrupted.
Patients with dry mouths (xerostomia) experience difficulty chewing, speaking and swallowing. A major cause of dry mouth is medication – almost eighty percent of the most commonly prescribed medications lead to dry mouth.
Chewing gum after a snack or meal stimulates salivary flow, clearing food from the mouth and neutralizing plaque acid.
Your saliva is important to your oral health both for preventing disease and in helping to diagnose problems.

Friday, August 4, 2017

The keys to keeping your mouth healthy

A healthy mouth is a good indication of your overall health and helps you to keep a great smile and continue eating what you want for many years to come.
There are a few steps you can take to make sure your mouth is as healthy as possible:
– Brush your teeth twice a day using a good quality toothbrush
– Renew your toothbrush regularly. It will only keep your mouth healthy if the brush is in good condition and the bristles are strong. You should replace it at least every three or four months
– Clean between your teeth. Your toothbrush can’t reach everywhere and bacteria can linger between the teeth so its important to clean between them every day using floss or an interdental cleaner
– Visit your dentist regularly for professional cleaning and oral examinations
Your dentist will be able to give you tips on what other products you should consider to help improve your oral health.
For example, antimicrobial mouth rinses and toothpastes can reduce the germs in your mouth and reduce the risk of gum disease.
Also, fluoride mouth rinses can help reduce and prevent tooth decay. Studies have shown that using mouth rinses provides valuable protection over and above that provided by fluoride toothpaste alone.
Look out for the ADA seal when buying toothbrushes and other dental products. This is a sign that the product has met American Dental Association standards for safety and effectiveness.
Following these steps can help ensure that you continue to enjoy great oral health.

Wednesday, July 26, 2017

How to make visiting the dentist easy for kids

Your child should have their first trip to the dentist by the time they are 18 months old and it’s good to make the process as easy as possible for them from the start.
Dental staff are used to dealing with young children and they will know how to make them feel comfortable.
Sometimes, children under three may be treated on the parent’s lap. In this case, the parent sits in the dental chair facing the dentist, and the child is on their lap.
The dentist will tell the child what he or she is going to do in terms they can understand. They will usually have fun dental toys they can use to help.
They will start with an oral examination checking the teeth present and looking at the development of the jaw, gums and soft tissues.
Naturally, as in any new situation, some children are initially unsettled but this is usually short-lived as they get used to it.
Parents can help by ensuring they are calm and relaxed as any anxiety will transfer to the child.
With older children, the parents may stay in the background though sometimes children behave better when the parent is not in the room!
Work with your children and your dentist to find the best way of ensuring they get the treatment they need with minimum worries for everyone.

Thursday, July 13, 2017

How braces can be made to look good

Orthodontic appliances such as braces can be used to help straighten out crooked and crowded teeth.
This is not just about looking better; it also helps improve your dental health.
How they look may determine how you feel about wearing them but, these days, braces can be as inconspicuous as you want.
Brackets the part of the braces that attaches to each tooth can sometimes be attached to the back of the tooth, making them less noticeable.
The brackets can be made in a wide range of different materials such as metal, ceramic or plastic.
They can also be designed to look appealing. For example, they may be clear or tooth-colored. There can also be shaped in a variety of ways like hearts and footballs or created in favorite colors.
You could even go for gold-plated braces or glow-in-the-dark retainers!

Thursday, July 6, 2017

How to stop your dentist using too much jargon

Having a good relationship with your dentist means they should be able to explain things clearly to you and talk to you in language you understand.
The challenge for the dentist is that, as with any type of medical and professional training, they have to learn many unusual and technical terms.
This jargon has a purpsoe as it allows professionals to communicate clearly with each other on the same basis.
But often there is no need to use this terminology with the patient. Using these terms becomes a habit and they forgat to translate for the patient.
Soemtimes. it’s easier to say what you are thinking to a patient rather than have to translate it into something he or she will understand. And the dentist is usually thinking using the jargon.
Many common dental words such as restoration (filling), dentition (set of teeth) and occlusion (how the teeth come together) can easily be translated into terms patients understand.
Your dentist wants to help you understand as much about your dental health as possible so they would prefer that you stop them and ask what terms mean or simply ask them to speak in plain English.
They often slip into jargon out of habit or because it allows them to communicate more easily with others on the team.
They want you to get the treatment you need and be satisfied. So they won’t mind if you stop and remind them to communicate more effectively.

Wednesday, June 28, 2017

How to take care of your teeth with braces

Braces are orthodontic apparatus used to help fix crooked and crowded teeth.
While modern braces can be comfortable and inconspicuous, you may have to take extra steps to care for your teeth when wearing them.
Its important that you continue good oral hygiene practices while wearing braces.
You need to continue brushing regularly, following the approach suggested by your dentist, as well as flossing daily and making regular visits to the dentist.
People with braces should stick to a balanced diet and limit the number of snacks between meals.
Your dentist may suggest that you avoid certain foods that could interfere with braces or accidentally bend the wires. This can include nuts, popcorn, hard candy, ice and sticky foods such as chewing gum or caramel.
You can still continue to enjoy sports and other activities but a protective mouth guard is often recommended to reduce the risk of injury to the mouth or jaw. Your dentist will suggest an appropriate mouth guard when the braces are in place.
Braces can make a big difference to your smile and your future dental health. Modern technology and following good practices means you should be able to wear them with comfort and confidence.

Monday, June 19, 2017

What is plaque and how does it affect your teeth?

Plaque is a sticky film of bacteria that covers our teeth and, when we eat something, these bacteria release acids that attack the tooth enamel.
When these attacks are repeated over time, the enamel will break down and this will eventually lead to cavities.
When plaque is not removed through daily brushing and cleaning it hardens into calculus or tartar. When tartar collects above the gum line, brushing and cleaning between the teeth becomes more difficult.
The gum tissue can become swollen or may bleed. This is called gingivitis and it is the early stage of periodontal (gum) disease.
There are several steps you can take to protect yourself against this happening:
– Brush your teeth twice a day with fluoride toothpaste
– Clean between teeth daily with floss or an interdental cleaner
– Eat a balanced diet and limit the number of snacks between meals
– Visit your dentist regularly for professional cleanings and oral exams
– Ask your dentist about sealants these are protective coatings that can be applied to the back teeth where decay often starts.
If you take steps to remove the plaque each day, you have a greater chance of avoiding tooth and gum problems.